Wellness Services

Acupuncture is a holistic medical practice that involves the pricking of needles into specific points on the skin or tissues. This technique is utilized to alleviate pain and address a variety of physical, mental, and emotional conditions. While it has its origins in ancient China, acupuncture is now widely practiced in Western medicine, gaining recognition for its therapeutic benefits.

Livelong Acupuncture, LLC- Belinda Roberts (LAc)

Acupressure is a holistic healing practice that uses gentle pressure on specific points of the body to release tension, improve circulation, and restore balance to the body’s energy flow. This natural therapy promotes relaxation, reduces stress, and supports overall well-being without the use of needles or invasive techniques.

Chinese Medicine is a time-honored healing system that focuses on restoring balance within the body through methods such as herbal therapy, acupuncture, acupressure, and lifestyle practices. Rooted in the understanding of energy flow, it supports natural healing, stress reduction, and overall wellness.

CranioSacral Therapy is a light touch therapy that is used to relieve tension in the membranes surrounding the central nervous system and the body connective tissue called fascia. By releasing this tension, and soothing the nervous system, the entire body is able to relax and self-correct facilitating the relief of pain and stress and enhancing overall health and well-being. It has been utilized for headaches, neck and back pain, TMJ disorders, chronic fatigue, and central nervous system disorders. 

Kim Keifrider - Diplomate Certified Craniosacral Therapy (PT, MPT, CST-D, HFC Master Practitioner)

Susan Popiel, RN, BSN, CST - Popiel Holistic Therapy

Functional Medicine is a personalized, science-based approach to healthcare that seeks to identify and address the root causes of illness rather than just treating symptoms. By considering genetics, lifestyle, and environment, it promotes long-term wellness and optimal health.

Dr. Marie Andersson, D.C.

Healing Touch is an energy-based therapy that uses gentle, intentional hand movements to clear, balance, and restore the body’s natural energy flow. This nurturing practice promotes relaxation, reduces stress, and supports the body’s innate ability to heal.

Nancy J. Blue, M.Ed., CHTP, MRET

Massage therapy is a hands-on practice that uses a variety of techniques to release muscle tension, improve circulation, and support relaxation. It promotes stress relief, enhances well-being, and helps restore balance to both body and mind.

Naturopathic Medicine is a holistic approach to healthcare that focuses on treating the whole person and addressing the root causes of illness through natural therapies. Combining modern science with traditional healing practices, it supports the body’s innate ability to restore health and maintain balance.

Nutrition Counseling is a personalized approach to health that uses food and lifestyle guidance to support the body’s natural balance and overall well-being. By creating tailored nutrition plans, it helps address specific health concerns, boost energy, and promote long-term wellness.

Karen Davis

Pilates instruction is a mindful movement practice that focuses on building core strength, flexibility, and body awareness through controlled, precise exercises. It supports better posture, improved balance, and overall physical and mental well-being.

Rapid Eye Technology (RET) is a revolutionary breakthrough in the treatment of emotional stress.  It is currently gaining distinction as a faster, less painful way of reaching and releasing many common issues, including but not limited to:

• Abuse of all kinds

• Addictions of all kinds

• Depression, Anger and Grief

• Anxiety and feelings of Panic

• Unhealthy Family and Relationship patterns

• Symptoms of PTSD

• Core beliefs that affect Physical Health

The philosophy behind RET is that any issue causing stress can be released, the body retrained, and the mind educated to think and react differently.

Nancy J. Blue, M.Ed., CHTP, RET

Red Light Therapy is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to support cellular repair, reduce inflammation, and promote healing. It is commonly used to improve skin health, ease pain, and enhance overall wellness.

Spiritual Formation is a guided practice focused on deepening one’s connection with the divine and fostering personal growth through reflection, prayer, and intentional habits. It nurtures inner peace, self-awareness, and a meaningful, purpose-driven life.

Rob Field

Mental Health Therapy is a supportive, professional practice that helps individuals address emotional, behavioral, and psychological challenges. It promotes coping skills, personal growth, and overall mental and emotional well-being.

Lauren Agrella-Sevilla, M.Ed., LCSWA

Zero Balancing is a body-mind therapy that uses gentle touch and focused pressure on bones and joints to release tension and restore alignment. It promotes deep relaxation, energy flow, and overall balance for both body and mind.